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Category: Workout

Workout

A log of days spent moving. Inspired by Chantae Reden’s article on p136 of issue 56 of Surfgirl magazine. At first, I tried logging every activity, usually with only a distance and a photo. It’s a lot of effort for not-so-satisfying posts.

In Chantae’s article, she argued for a “Surf Log” like a “Scuba Log” where you’d record some of the details of the outing. In the new form I think I’ll just log once a week or less, but try to make a bit richer posts.

Anything that helps motivate more and better moving!

out of shape old guy, aka "Me", Glenn Zucman, at Pop Physique, Silverlake, CA, 3501 W. Sunset Blvd, LA 26, with Pop Physique founder Jennifer Williams after taking a muscle trembling sweat inducing class with her. But I survived my first class, so yay!
Workout
Monday 17 October ’16 – Pop Physique, Silverlake w Jennifer Williams

Intense workout. 🙂 Sweat. 😀 Jennifer Williams created Pop Physique in Nov ’08. She’s got about 18 locations now. Mostly around Los Angeles, but also including Baltimore, New York & Atlanta. The workout was a little bit too hard for me to really say it was “fun,” but it was definitely challenging! After reading about […]

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