Category: Workout

Workout

A log of days spent moving. Inspired by Chantae Reden’s article on p136 of issue 56 of Surfgirl magazine. At first, I tried logging every activity, usually with only a distance and a photo. It’s a lot of effort for not-so-satisfying posts.

In Chantae’s article, she argued for a “Surf Log” like a “Scuba Log” where you’d record some of the details of the outing. In the new form I think I’ll just log once a week or less, but try to make a bit richer posts.

Anything that helps motivate more and better moving!