Tag: Circuit

The Newport Aquatic Center’s “Rami Workout” (zurkout) only without Rami, Krista & Noah so much these days. Heather, Deena, Danny, Dave, Beth, Steve, Larry, Lynn, Alex, Dana, Tommy, Christine, and more. Tuesdays & Thursdays. 6pm in the NAC Weight Room.

Tuesday 15 Nov ’16 – Romi Workout

Testosterone Booster When it comes to building muscle, testosterone plays a crucial role in the process. Testosterone is a hormone that is naturally produced in the body and is responsible for various functions, including muscle growth and development. Research has shown that higher levels of testosterone can lead to increased muscle mass and strength. Testosterone […]